In 100 g (Grams) of McDONALD'S, Fruit 'n Yogurt Parfait there is 13 µg of Folate, food.

item 5.2 oz grams (g) kilograms (kg) 100 grams (g) ounce pound

McDONALD'S, Fruit 'n Yogurt Parfait

McDONALD'S, Fruit 'n Yogurt Parfait is a type of Fast Foods. The most significant nutrients in McDONALD'S, Fruit 'n Yogurt Parfait are listed below.

Water	74.61 g	74.61	g	74.61%
Energy (calorie)	105 kcal	105	kcal
Energy (joule)	439 kJ	439	kJ
Protein	2.73 g	2.73	g	2.73%
Total lipid (fat)	1.3 g	1.3	g	1.3%
Ash	0.64 g	0.64	g	0.64%
Carbohydrate, by difference	20.72 g	20.72	g	20.72%
Fiber, total dietary	1 g	1	g	1%
Sugars, total	12.83 g	12.83	g	12.83%
Sucrose	7.92 g	7.92	g	7.92%
Glucose (dextrose)	0.78 g	0.78	g	0.78%
Fructose	1.76 g	1.76	g	1.76%
Lactose	2.11 g	2.11	g	2.11%
Maltose	0.07 g	0.07	g	0.07%
Galactose	0.17 g	0.17	g	0.17%
Calcium, Ca	86 mg	86	mg	0.09%
Iron, Fe	0.45 mg	0.45	mg
Magnesium, Mg	14 mg	14	mg	0.01%
Phosphorus, P	84 mg	84	mg	0.08%
Potassium, K	167 mg	167	mg	0.17%
Sodium, Na	58 mg	58	mg	0.06%
Zinc, Zn	0.36 mg	0.36	mg
Copper, Cu	0.051 mg	0.051	mg
Manganese, Mn	0.203 mg	0.203	mg
Vitamin C, total ascorbic acid	13.9 mg	13.9	mg	0.01%
Thiamin	0.046 mg	0.046	mg
Riboflavin	0.115 mg	0.115	mg
Niacin	0.237 mg	0.237	mg
Pantothenic acid	0.418 mg	0.418	mg
Folate, total	13 µg	13	µg
Folate, food	13 µg	13	µg
Vitamin B-12	0.19 µg	0.19	µg
Vitamin A, IU	59 IU	59	IU
Fatty acids, total saturated	0.041 g	0.041	g	0.04%
Fatty acids, total monounsaturated	0.106 g	0.106	g	0.11%
Fatty acids, total polyunsaturated	0.095 g	0.095	g	0.10%
Fatty acids, total trans	0.052 g	0.052	g	0.05%
Cholesterol	5 mg	5	mg

Nutrients in McDONALD'S, Fruit 'n Yogurt Parfait